From time to time we could all do with a helping hand to assist us in accessing the sweet realm of sleep and dreams. A perfect fast track is this Reishi infused beverage. Reishi will help soothe busy minds, relieve stress, anxiety and will subtly support your immune system. Work this ritual into your evening routine to support a deep and nurturing sleep.
1 teaspoon Reishi
1 teaspoon butterfly pea powder
1 1⁄2 cups oat milk
1 tablespoon tocos
1 teaspoon maple syrup or three drops of liquid stevia
Add all ingredients into a high-powered blender and blend until smooth but there is still texture. Test for sweetness and add more stevia or sweetener if desired. Pour into a glass, top with whipped cream and drizzle with date syrup.