Our Journal
An Introduction to Cyclical Living by Rebecca M...
Rebecca Moore shares how cyclical living can help improve mental and physical health, increase productivity, self-acceptance and interconnection.
An Introduction to Cyclical Living by Rebecca Moore
Rebecca Moore shares how cyclical living can help improve mental and physical health, increase productivity, self-acceptance and interconnection.
Sleep, Nature and Finding Balance with Amelia B...
This week we speak to the wonderful Amelia Baerlein who is the co-founder of APOTHEM, a brand dedicated to bringing high-quality CBD and the natural powers of botanical extracts to...
Sleep, Nature and Finding Balance with Amelia Baerlein
This week we speak to the wonderful Amelia Baerlein who is the co-founder of APOTHEM, a brand dedicated to bringing high-quality CBD and the natural powers of botanical extracts to...
6 Easy Steps to Clear Your Mind and Ease Tensio...
My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...
6 Easy Steps to Clear Your Mind and Ease Tension through Breath
My last two blogs on morning and evening routines have been a window into my world of the natural tools I have discovered over the years to cure many of my chronic symptoms,...
Mushrooms For Sleep: 6 Steps to Help Improve Yo...
DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.
Mushrooms For Sleep: 6 Steps to Help Improve Your Sleep
DIRTEA Co-Founder, Simon Salter, explains his 6 tips to transform your sleep.
In 2025, Re-think your Morning Routine.
DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.
In 2025, Re-think your Morning Routine.
DIRTEA Co-Founder, Simon Salter, delves into how waking up at 5am made him happier and mentally strong.
Reishi: The Complete Guide
Reishi mushroom, scientifically known as Ganoderma lucidum, is one of the most popular functional mushrooms, celebrated for its ability to boost immunity, reduce stress, and promote longevity. It’s been used...
Reishi: The Complete Guide
Reishi mushroom, scientifically known as Ganoderma lucidum, is one of the most popular functional mushrooms, celebrated for its ability to boost immunity, reduce stress, and promote longevity. It’s been used...