Matcha with Creatine

Matcha

Matcha comes from the Camellia sinensis plant, like green tea, but is made by finely grinding whole tea leaves into a powder. This means you consume the entire leaf, resulting in a higher concentration of nutrients and caffeine compared to brewed green tea.

Unlike coffee, matcha’s caffeine is balanced by L-theanine, an amino acid that promotes relaxation while enhancing focus. This unique combination provides sustained energy without the jitters or crashes, making matcha a clean, steady source of mental clarity.

We blend our matcha with Lion’s Mane, Tremella, and Vitamin B Complex to elevate its benefits:

• Lion’s Mane enhances cognitive function and focus, working synergistically with matcha’s natural energy boost. Contains >40% beta glucans.
• Tremella supports skin hydration and overall well-being, complementing matcha’s antioxidants for a radiant glow.
• Vitamin B Complex fuels metabolism and energy production, ensuring long-lasting vitality throughout the day.

Together, these ingredients create a smooth, balanced blend designed to sharpen focus, sustain energy, and support overall wellness.

Creatine

Creatine is one of the most researched and trusted compounds in human performance and energy production.

DIRTEA Essential Creatine uses pure creatine monohydrate, micronised for smooth mixing and easy daily use. It’s flavourless, filler-free, and designed to dissolve seamlessly into your existing DIRTEA ritual, coffee, matcha, smoothies, or water.

Matcha

1. Add 6g of DIRTEA Matcha powder to a cup.
2. Pour 100ml of hot or cold water and whisk until smooth.
3. Steam 150ml of your favourite milk.
4. Pour the steamed milk into your cup, mix, and enjoy!

Creatine

Add 1 scoop (5g) of DIRTEA Creatine to the same cup, or to any hot or cold drink. It is unflavoured and dissolves clean.

Any time of day works. Consistency matters more than timing.