

Our Journal
Explore the latest updates, tips, and insights on DIRTEA's Journal, your go-to source for functional mushroom knowledge and wellness inspiration.

A Guide to Cooking With Functional Mushrooms
Functional mushrooms are breaking out of the tea cup and into the frying pan. These powerhouse fungi don’t have to...
A Guide to Cooking With Functional Mushrooms
Functional mushrooms are breaking out of the tea cup and into the frying pan. These powerhouse fungi don’t have to...
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Mushrooms with a Mission: The Science Behind Fu...
Mushrooms are fast becoming the new wellness queens – and we’re here for it. But we’re not talking about your...
Mushrooms with a Mission: The Science Behind Functional Mushrooms
Mushrooms are fast becoming the new wellness queens – and we’re here for it. But we’re not talking about your...
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The Mind-Body Connection: How Mushrooms Can Sup...
We all know the mind and body are a powerful duo – when one thrives, the other often follows. But...
The Mind-Body Connection: How Mushrooms Can Support Cognitive Health
We all know the mind and body are a powerful duo – when one thrives, the other often follows. But...
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Reconnecting with Nature: The Healing Power of ...
Stress, anxiety, and mental fog can weigh us down, but what if nature had the perfect solution to help us...
Reconnecting with Nature: The Healing Power of Fungi for Mental Health
Stress, anxiety, and mental fog can weigh us down, but what if nature had the perfect solution to help us...
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Pre and Post Workout Habit Hacks That Will Acce...
We all know that working out is key to achieving our fitness goals, but there’s more to it than just...
Pre and Post Workout Habit Hacks That Will Accelerate Performance
We all know that working out is key to achieving our fitness goals, but there’s more to it than just...
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A Guide to Slow Living: Finding Your Pause with...
Let’s be honest – life can sometimes feel like it’s stuck on fast-forward. The emails don’t stop, your to-do list...
A Guide to Slow Living: Finding Your Pause with Functional Mushrooms
Let’s be honest – life can sometimes feel like it’s stuck on fast-forward. The emails don’t stop, your to-do list...
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Why Mushrooms?
Honestly, because without them, we would all cease to exist! They are quite literally old as dirt and a crucial...
Why Mushrooms?
Honestly, because without them, we would all cease to exist! They are quite literally old as dirt and a crucial...
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DIRTEA Turns 4: A Mushroom-Fuelled Journey to B...
Can you believe it? DIRTEA is officially four years old—what a wild, wonderful, mushroom-powered ride it’s been! Four years since...
DIRTEA Turns 4: A Mushroom-Fuelled Journey to Better Health and Daily Rituals
Can you believe it? DIRTEA is officially four years old—what a wild, wonderful, mushroom-powered ride it’s been! Four years since...
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Cordyceps and Performance: The Secret Weapon fo...
With the London Marathon just around the corner, it’s time to think seriously about your performance game. Whether you're gearing...
Cordyceps and Performance: The Secret Weapon for Endurance, Energy & VO₂ Max
With the London Marathon just around the corner, it’s time to think seriously about your performance game. Whether you're gearing...
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Journaling Practices to Pair With Your Morning ...
There are rituals that anchor us, and then there are rituals that elevate us. At DIRTEA, we believe in both....
Journaling Practices to Pair With Your Morning Matcha and Evening Cacao
There are rituals that anchor us, and then there are rituals that elevate us. At DIRTEA, we believe in both....
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Functional Mushrooms and the Environment: Why F...
Let’s talk about fungi and the future. Not the psychedelic kind of mushrooms or the ones sitting at the back...
Functional Mushrooms and the Environment: Why Fungi Are the Future of Sustainability
Let’s talk about fungi and the future. Not the psychedelic kind of mushrooms or the ones sitting at the back...
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The Ancient Wisdom of Fungi
Before the age of supplements and superfood smoothies, people were already turning to mushrooms for support. Across centuries and continents,...
The Ancient Wisdom of Fungi
Before the age of supplements and superfood smoothies, people were already turning to mushrooms for support. Across centuries and continents,...
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Summer Brews With Benefits: Iced Teas & Coffees...
When the sun comes out, if you’re anything like us, you’re reaching for something chilled, energising, and maybe a little...
Summer Brews With Benefits: Iced Teas & Coffees Infused With Mushrooms
When the sun comes out, if you’re anything like us, you’re reaching for something chilled, energising, and maybe a little...
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