

Our Journal
Explore the latest updates, tips, and insights on DIRTEA's Journal, your go-to source for functional mushroom knowledge and wellness inspiration.

A Guide to Using Functional Mushrooms in Baking
When you think of baking, you might picture chocolate chip cookies or a warm loaf of banana bread. But what...
A Guide to Using Functional Mushrooms in Baking
When you think of baking, you might picture chocolate chip cookies or a warm loaf of banana bread. But what...
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Why DIRTEA Functional Mushrooms are the Best Gi...
Mother’s Day is just around the corner, and if you’re tired of giving the same old flowers and chocolates, why...
Why DIRTEA Functional Mushrooms are the Best Gift This Mother’s Day
Mother’s Day is just around the corner, and if you’re tired of giving the same old flowers and chocolates, why...
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The Power of Mushrooms for Better Sleep: A Natu...
In a world where stress and busy schedules dominate, finding a natural way to unwind and enjoy a restful night’s...
The Power of Mushrooms for Better Sleep: A Natural Remedy
In a world where stress and busy schedules dominate, finding a natural way to unwind and enjoy a restful night’s...
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The Benefits of Functional Mushrooms for Skincare
When it comes to skincare, nature always has the best solutions. From botanical oils to herbal extracts, the beauty world...
The Benefits of Functional Mushrooms for Skincare
When it comes to skincare, nature always has the best solutions. From botanical oils to herbal extracts, the beauty world...
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Coffee vs Matcha: The Benefits of Switching
Switching from coffee to matcha isn’t just a trend - it’s a whole lifestyle upgrade. Whether you’re looking for a...
Coffee vs Matcha: The Benefits of Switching
Switching from coffee to matcha isn’t just a trend - it’s a whole lifestyle upgrade. Whether you’re looking for a...
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The Best Time to Take Functional Mushrooms
Functional mushrooms have been cherished for centuries, offering a natural way to support health and wellbeing. Whether you’re looking for...
The Best Time to Take Functional Mushrooms
Functional mushrooms have been cherished for centuries, offering a natural way to support health and wellbeing. Whether you’re looking for...
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A Beginners Guide to Functional Mushroom Gummie...
Mushrooms have been quietly working their magic for millions of years. From ancient healing traditions to modern wellness trends, they’ve...
A Beginners Guide to Functional Mushroom Gummies, Powders and Super Blends
Mushrooms have been quietly working their magic for millions of years. From ancient healing traditions to modern wellness trends, they’ve...
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Functional Mushrooms and Women’s Health and Wel...
Women have a lot on their plates: from balancing their careers, family, friendships, and everything in between. With so much...
Functional Mushrooms and Women’s Health and Wellness
Women have a lot on their plates: from balancing their careers, family, friendships, and everything in between. With so much...
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Mindful Ways to Include Functional Mushrooms in...
Functional mushrooms are more than a wellness trend - they offer a simple yet effective way to elevate your daily...
Mindful Ways to Include Functional Mushrooms in Your Daily Routine
Functional mushrooms are more than a wellness trend - they offer a simple yet effective way to elevate your daily...
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What to Look for in Functional Mushrooms
Functional mushrooms are having a moment - and for good reason. These powerful fungi have been used for centuries to...
What to Look for in Functional Mushrooms
Functional mushrooms are having a moment - and for good reason. These powerful fungi have been used for centuries to...
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The Importance of Consistency When Taking Funct...
Unlike the mushrooms you might sauté for dinner, functional mushrooms have earned a reputation as nature’s natural health heroes. These...
The Importance of Consistency When Taking Functional Mushrooms
Unlike the mushrooms you might sauté for dinner, functional mushrooms have earned a reputation as nature’s natural health heroes. These...
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How to Sleep Better: Dr. Tara’s Expert Tips for...
Dr. Tara Swart is DIRTEA's Chief Science Officer. Why Sleep Matters Every decision we make throughout the day depletes...
How to Sleep Better: Dr. Tara’s Expert Tips for World Sleep Day
Dr. Tara Swart is DIRTEA's Chief Science Officer. Why Sleep Matters Every decision we make throughout the day depletes...
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The Journey To Becoming A Female Neuroscientist...
What was the journey of you becoming a Neuroscientist and the next stages of your career? I’m the first child...
The Journey To Becoming A Female Neuroscientist with Dr.Tara Swart
What was the journey of you becoming a Neuroscientist and the next stages of your career? I’m the first child...
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